Are You Searching for a Permanent Solution to Your Pain?
30-Years of Success, Caring for the Orange County Community
We Treat the Entire Body and the Underlying Cause of Your Pain
We are Independently Owned & Invested in Your Success
Michelle N.
Michael K.
Judy S.
By being an out of network provider, it allows us to spend the time with you that you deserve and provide the care that you need for a long-term solution.
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Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
Orthopaedic and Spine Care Physical Therapy began in 1992 as the dream of Cindy Shaw, PT, OCS, to create a Physical Therapy practice that fosters highly skilled manual therapy care in an environment that encourages healing.
Started with Cindy as the only Therapist and now have 5 incredibly skilled therapists focused on excellence in patient care.
